Life Changes Therapists Available in Dallas
This page is for people in Dallas looking for online therapists who help with life changes. Compare each therapist’s areas of focus, therapeutic approach, client age range, and whether they list experience with transitions like career shifts, relationship changes, family adjustments, or grief. All therapists here are licensed in Texas, and a Texas license covers the whole state, so their ability to work with you doesn’t depend on where you are inside Texas. Use these summaries to narrow choices, then contact any therapist’s practice page to learn more about their style and whether they might fit your needs.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Peggy Wright, LPC
Compassionate Texas counselor for life and relationship challenges
Works with Relationship · Trauma and abuse · Self esteem · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Motivational Interviewing
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2. Medina Thomas, LPC
Experienced, compassionate therapy grounded in practical change
Works with Stress, Anxiety · Trauma and abuse · Bipolar · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy
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3. Brandi Williams, LPC
Strengths-based support for life transitions
Works with Stress, Anxiety · Relationship · Family · Parenting · Coping with life changes
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4. Martina Cisneros, LCSW
Experienced LCSW guiding healing and growth
Works with Stress, Anxiety · Relationship · Trauma and abuse · Intimacy-related issues · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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5. Dr. Christie Taylor, LPC
Experienced counselor for addiction and trauma
Works with Stress, Anxiety · Addictions · Relationship · Family · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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6. Gregory Rico, LPC
Warm, tailored support for anxiety, relationships, and identity
Works with Stress, Anxiety · LGBT · Relationship · Intimacy-related issues · ADHD
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy
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7. Jennifer Cox, LPC
Texas LPC for anxiety and life changes
Works with Stress, Anxiety · Self esteem · Coping with life changes · Compassion fatigue
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8. Lauren Scott, LPC
Support for life’s hardest transitions
Works with Stress, Anxiety · Depression · Coping with life changes
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9. JaLisa Giles, LCSW
Warm, direct therapy for life’s messy moments
Works with Stress, Anxiety · Grief · Self esteem · Depression · Coping with life changes
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10. Yumi Lemaster, LCSW
Evidence-based support for life’s hardest transitions
Works with Stress, Anxiety · Relationship · Trauma and abuse · Anger · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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11. Heidi Wendenburg, LPC
Texas LPC specializing in eating disorders and trauma
Works with Stress, Anxiety · Eating · Depression · Coping with life changes · Addictions
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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12. Harriet Mccune, LPC
Licensed counselor specializing in trauma and relationships
Works with Stress, Anxiety · Relationship · Family · Trauma and abuse · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy
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13. Nancy Cortez , LPC
Support for anxiety, motivation, and self-esteem growth
Works with Stress, Anxiety · Trauma and abuse · Self esteem · Addictions · Relationship
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy
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14. Shaiipaula Thomas, LMFT
Support for anxiety, relationships, and life transitions
Works with Stress, Anxiety · Relationship · Family · Self esteem · Coping with life changes
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15. Yolanda Bouligny, LPC
Texas LPC helping with stress and transitions
Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Relationship
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
Continue with Yolanda Online sessions
About life changes therapy for people in Dallas
Everyone listed on this page holds a license to practice in Texas and works online. That matters more than it sounds: a license is issued by the state, not by a city, so a therapist is available to anyone in Texas regardless of how far away they are. Someone in Dallas can work with a therapist whose books would otherwise be out of reach.
1,937 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LPC, LCSW and LMFT are different training routes into licensed therapy work. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Dallas
Dallas has a population of about 1,304,379. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
How do I choose a therapist who specializes in life changes?
Look for descriptions that mention transitions you’re facing, such as divorce, new parenthood, job change, or relocation. Compare stated therapeutic approaches (CBT, narrative therapy, solution-focused) and experience working with adults at your stage of life. Also note client age ranges and any mention of skills like decision-making support, coping strategies, or grief work to find a better match.
Can a therapist with a Texas license work with me if I live in Dallas?
Yes. A Texas license covers the whole state, so a therapist licensed in Texas can offer online services to clients in Dallas. Location inside Texas isn’t a barrier for online care. Still confirm directly with the therapist that they’re accepting new clients and that they provide services to people in your situation.
What questions should I ask before starting with a therapist about a major life transition?
Ask about their experience with your specific type of transition, typical goals and timeframes, and which methods they use to support adjustment and decision-making. You can also ask how they structure sessions, whether they assign between-session work, and how they measure progress so you know what to expect during the transition.
Other reasons people in Dallas look for a therapist
- Anxiety therapists in Dallas
- Depression therapists in Dallas
- Self-Esteem therapists in Dallas
- Relationship therapists in Dallas
- Trauma therapists in Dallas
- Grief therapists in Dallas
- Family therapists in Dallas
- Parenting therapists in Dallas
- Anger therapists in Dallas
- Career therapists in Dallas
- Addiction therapists in Dallas
- LPC therapists in Dallas
- LCSW therapists in Dallas
- LMFT therapists in Dallas