Life Changes Therapists Available in Arlington
This page lists therapists licensed in Texas who work online with clients in Arlington and nearby areas. Use it if you’re facing a major life change—career shifts, divorce, becoming a parent, relocation, retirement, or other transitions—and want to compare therapists who focus on adjustment, coping, and planning. Look at each therapist’s specialties, approaches, population served, and stated experience. A Texas license covers the whole state, so a therapist’s physical location within Texas does not prevent them from working with you in Arlington.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Yolanda Bouligny, LPC
Texas LPC helping with stress and transitions
Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Relationship
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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2. Caserea Townsend, LPC
LPC supporting adolescents and adults
Works with Stress, Anxiety · Parenting · Self esteem · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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3. Dr. Sydney Crane, LMFT
Collaborative therapy grounded in relationships and healing
Works with Stress, Anxiety · LGBT · Relationship · Grief · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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4. Perry Martin, LMFT
Texas LMFT supporting relationships and resilience
Works with Stress, Anxiety · Trauma and abuse · Grief · Depression · Relationship
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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5. Abiola Olagbami, LCSW
Works with Stress, Anxiety · Grief · Self esteem · Depression · Coping with life changes
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6. Dr. Christie Taylor, LPC
Experienced counselor for addiction and trauma
Works with Stress, Anxiety · Addictions · Relationship · Family · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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7. Stephen School, LPC
Support for healing, growth, and change
Works with Trauma and abuse · Grief · Self esteem · Depression · Coping with life changes
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8. Shelby Wright, LPC
Grounded counseling for anxiety, trauma, and life transitions
Works with Stress, Anxiety · Relationship · Family · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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9. Tinita Samuels, LCSW
Support for anxiety, grief, and life transitions
Works with Stress, Anxiety · Grief · Anger · Depression · Coping with life changes
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10. Leslie LaBranch, LPC
20-year LPC supporting growth and relationships
Works with Stress, Anxiety · Relationship · Self esteem · Career · Coping with life changes
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11. Diane Weatherford, LPC
Texas LPC supporting life transitions
Works with Stress, Anxiety · Grief · Self esteem · Coping with life changes · LGBT
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Existential Therapy
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12. Latrice Todd, LPC
LPC helping women and young adults heal
Works with Stress, Anxiety · Trauma and abuse · Self esteem · Depression · Coping with life changes
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13. Maddisson Elizardo, LPC
Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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14. Jennifer Smith, LPC
Texas LPC supporting healing from trauma and anxiety
Works with Stress, Anxiety · Relationship · Trauma and abuse · Anger · Depression
Approaches Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy · Trauma-Focused Therapy
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15. Rebecca Castille, LPC
Texas LPC for relationships and anxiety
Works with Stress, Anxiety · Relationship · Anger · Depression · Coping with life changes
Approaches Acceptance and Commitment Therapy (ACT) · Cognitive Behavioral Therapy (CBT) · Existential Therapy
Continue with Rebecca Online sessions
About life changes therapy for people in Arlington
Everyone listed on this page holds a license to practice in Texas and works online. That matters more than it sounds: a license is issued by the state, not by a city, so a therapist is available to anyone in Texas regardless of how far away they are. Someone in Arlington can work with a therapist whose books would otherwise be out of reach.
1,937 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LPC, LCSW and LMFT are different training routes into licensed therapy work. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Arlington
Arlington has a population of about 394,266. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
How do I pick a therapist for a major life change like divorce or retirement?
Start by checking whether a therapist lists life transitions, grief, or relationship shifts as specialties. Read about their therapeutic approaches—CBT, narrative therapy, or solution-focused work can help with planning and coping. Consider the populations they serve and any stated experience with situations like yours. Use an initial contact to ask how they typically support people through change.
Can I work with a therapist licensed in Texas if I live in Arlington?
Yes. A Texas license covers the whole state, so therapists licensed in Texas can work with clients in Arlington via online services. You do not need the therapist to be in the same city. Check each therapist’s profile for confirmation that they are available to clients in Arlington and to learn about their areas of focus.
What should I ask a therapist about handling an upcoming life transition?
Ask about their prior experience with similar transitions, typical goals they set, and which techniques they use to build coping skills and decision-making. Inquire how they track progress, what a few sessions might focus on, and whether they tailor plans for short-term problem solving or longer-term adjustment. Use these answers to judge fit.
Other reasons people in Arlington look for a therapist
- Anxiety therapists in Arlington
- Depression therapists in Arlington
- Self-Esteem therapists in Arlington
- Relationship therapists in Arlington
- Trauma therapists in Arlington
- Grief therapists in Arlington
- Family therapists in Arlington
- Parenting therapists in Arlington
- Anger therapists in Arlington
- Career therapists in Arlington
- Addiction therapists in Arlington
- LPC therapists in Arlington
- LCSW therapists in Arlington
- LMFT therapists in Arlington