Texas Therapy Finder

Therapists licensed in Texas, available online across the state

Self-Esteem Therapists Available in Sugar Land

This page is for people in Sugar Land looking for online therapists who work with self-esteem. Use it to compare therapists by their approaches, experience with self-worth issues, and whether they mention work with self-criticism, body image, or confidence at work. All therapists listed are licensed in Texas; a Texas license covers the whole state, so a therapist’s physical city is not a barrier to working with you online. Think about therapy style, specialties, and session format when choosing someone who fits your needs.

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  1. 1. Veronica Irvine-Scheer, LPA-IP

    30 years in practice · English, Spanish · Female

    Compassionate Texas therapist for stress and trauma

    Works with Stress, Anxiety · Trauma and abuse · Self esteem · Depression · Coping with life changes

    Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Veronica Online sessions
  2. 2. Diana Mendez, LPC

    17 years in practice · English, American Sign Language · Female

    Texas LPC for trauma and addiction recovery

    Works with Addictions · Trauma and abuse · Parenting · Anger · Self esteem

    Continue with Diana Online sessions
  3. 3. Christina Rodriguez, LPC

    22 years in practice · English · Female

    Experienced Texas LPC for stress and relationships

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · Depression

    Continue with Christina Online sessions
  4. 4. Andrea Mitchell, LPC

    16 years in practice · English · Female

    Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression

    Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Andrea Online sessions
  5. 5. Jennifer Canul, LPC

    12 years in practice · English · Female

    Texas LPC for Anxiety and Life Changes

    Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Relationship

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Existential Therapy

    Continue with Jennifer Online sessions
  6. 6. Mary Knight, LCSW

    34 years in practice · English · Female

    Compassionate Texas LCSW with 34 years experience

    Works with Stress, Anxiety · Addictions · Anger · Self esteem · Depression

    Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Mary Online sessions
  7. 7. Jessica Skinner, LCSW

    15 years in practice · English, Spanish · Female

    Practical, supportive therapy for lasting personal growth

    Works with Stress, Anxiety · Trauma and abuse · Grief · Depression · Coping with life changes

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Psychodynamic Therapy

    Continue with Jessica Online sessions
  8. 8. Daffney Tchassem, LCSW

    16 years in practice · English · Female

    Compassionate Texas LCSW for life changes

    Works with Stress, Anxiety · Relationship · Family · Grief · Depression

    Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy

    Continue with Daffney Online sessions
  9. 9. Felicia Bessman, LPC

    10 years in practice · English · Female

    Compassionate Texas counselor for life’s challenges

    Works with Stress, Anxiety · Relationship · Family · Grief · Intimacy-related issues

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy

    Continue with Felicia Online sessions
  10. 10. Carol Metcalfe, LPC

    24 years in practice · English · Female

    Compassionate Texas counselor for families

    Works with Relationship · Family · Grief · Parenting · Coping with life changes

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy

    Continue with Carol Online sessions
  11. 11. Amber Bowling, LCSW

    6 years in practice · English · Female

    Texas LCSW for trauma and relationships

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Grief · Depression

    Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Amber Online sessions
  12. 12. Jennifer Montoya, LPC

    3 years in practice · English · Female

    Texas LPC supporting resilience and growth

    Works with Stress, Anxiety · Grief · Self esteem · Depression · Coping with life changes

    Continue with Jennifer Online sessions
  13. 13. Jonathan White, LPC

    20 years in practice · English · Male

    Support for anxiety, confidence, and life direction

    Works with Stress, Anxiety · Self esteem · Career · Depression · Coaching

    Continue with Jonathan Online sessions
  14. 14. Byanka Ramos, LCSW

    5 years in practice · English, Spanish · Female

    Texas LCSW for stress and relationships

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · Coping with life changes

    Continue with Byanka Online sessions
  15. 15. Nicola Noel, LPC

    3 years in practice · English · Female

    Compassionate, practical therapy for meaningful change

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · Coping with life changes

    Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Nicola Online sessions

About self-esteem therapy for people in Sugar Land

Everyone listed on this page holds a license to practice in Texas and works online. That matters more than it sounds: a license is issued by the state, not by a city, so a therapist is available to anyone in Texas regardless of how far away they are. Someone in Sugar Land can work with a therapist whose books would otherwise be out of reach.

2,124 therapists match this page, all of whom name self-esteem among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.

What to compare

  • Credential. LPC, LCSW and LMFT are different training routes into licensed therapy work. None outranks the others; they shape emphasis rather than quality.
  • Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
  • What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
  • Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
  • Language. Shown where a therapist offers sessions in more than English.

How online sessions work

Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.

Therapy in Sugar Land

Sugar Land has a population of about 111,026. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.

Common questions

How do I choose a therapist for self-esteem issues in Sugar Land?

Start by looking for clinicians who list self-esteem, self-worth, body image, or confidence as specialties. Compare their described approaches (CBT, ACT, psychodynamic, etc.), experience level, and any mentions of working with related issues like anxiety or depression. Make sure they are licensed in Texas since that allows them to work with you online in Sugar Land.

What should I expect therapists who focus on self-esteem to work on?

Therapists often help identify negative self-beliefs, patterns of self-criticism, and avoidance behaviors. They may use skills to reframe thoughts, build self-compassion, set boundaries, and practice assertiveness. Treatment varies by therapist and client; ask about their typical goals and methods for improving self-esteem during an initial consult.

Can I switch therapists if a self-esteem approach isn’t working for me?

Yes. It’s common to try a few therapists before finding a good fit. If an approach doesn’t feel helpful, ask the therapist about alternatives or referrals. Because Texas licensure covers the whole state, you can look for other licensed Texas clinicians available to clients in Sugar Land without concern about local licensing limits.

Other reasons people in Sugar Land look for a therapist

Self-Esteem in nearby cities