Self-Esteem Therapists Available in Plano
This page lists therapists who work with self-esteem and are available to clients in Plano. Use it if you want providers who focus on confidence, self-worth, body image, assertiveness, or related concerns. Compare therapist approaches, specialties, age groups, and session formats to find someone whose experience matches your needs. All therapists here are licensed in Texas; a Texas license covers the whole state, so a therapist’s license means they can work with clients in Plano even if they serve clients online statewide.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Cassandra Parada, LCSW
Compassionate support for anxiety, relationships, and healing
Works with Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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2. Dr. Spyros Catechis, LMFT, LPC
Experienced therapist for anxiety, relationships, and life change
Works with Stress, Anxiety · Relationship · Parenting · Self esteem · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Narrative Therapy
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3. Shaiipaula Thomas, LMFT
Support for anxiety, relationships, and life transitions
Works with Stress, Anxiety · Relationship · Family · Self esteem · Coping with life changes
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4. Mallory Matt, LPC
Mindful, client-centered support for lasting growth
Works with Stress, Anxiety · Grief · Self esteem · Depression · Coping with life changes
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5. Alexandra Reyna, LPC
LPC-S supporting families through stress and relationships
Works with Stress, Anxiety · Relationship · Parenting · Self esteem · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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6. Yolanda Ramos, LPC
LPC focused on stress, trauma, and family care
Works with Stress, Anxiety · Family · Trauma and abuse · Parenting · Self esteem
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7. Sally Smith, LPC
Compassionate support for stress, relationships, and growth
Works with Stress, Anxiety · Relationship · Self esteem · Career · Coaching
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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8. Fred (Frederick) Theobald, LPC, LPCC
Support for growth through life’s toughest transitions
Works with Stress, Anxiety · Addictions · LGBT · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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9. Hollie Chambers, LCSW
Support for self-acceptance and lasting connection
Works with LGBT · Relationship · Family · Intimacy-related issues · Self esteem
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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10. Luis "Lou" Valdez, LPC
Texas LPC focused on relationships and trauma
Works with Stress, Anxiety · Relationship · Trauma and abuse · Self esteem · Coaching
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Gottman Method
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11. Shelby Wright, LPC
Grounded counseling for anxiety, trauma, and life transitions
Works with Stress, Anxiety · Relationship · Family · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
Continue with Shelby Online sessions -
12. Dr. Christie Taylor, LPC
Experienced counselor for addiction and trauma
Works with Stress, Anxiety · Addictions · Relationship · Family · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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13. Jeronimo Aviles, LPC
Experienced Texas LPC for relationships and families
Works with Relationship · Family · Grief · Parenting · Self esteem
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14. Diana Mendez, LPC
Texas LPC for trauma and addiction recovery
Works with Addictions · Trauma and abuse · Parenting · Anger · Self esteem
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15. Otis Mann, LPC
Practical, solution-focused support for meaningful change
Works with Addictions · Trauma and abuse · Grief · Anger · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy
Continue with Otis Online sessions
About self-esteem therapy for people in Plano
Everyone listed on this page holds a license to practice in Texas and works online. That matters more than it sounds: a license is issued by the state, not by a city, so a therapist is available to anyone in Texas regardless of how far away they are. Someone in Plano can work with a therapist whose books would otherwise be out of reach.
2,124 therapists match this page, all of whom name self-esteem among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LPC, LCSW and LMFT are different training routes into licensed therapy work. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Plano
Plano has a population of about 285,494. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
How do I choose a therapist for low self-esteem from this list?
Look for therapists who list self-esteem, confidence, body image, or identity work among their specialties. Compare their approaches—CBT, ACT, psychodynamic, or strengths-based—and the age groups they work with. Read therapist profiles for experience with issues similar to yours, and consider whether you prefer short-term skills work or longer-term therapy.
Can therapists on this page help with self-esteem tied to social media or dating?
Yes. Many therapists who treat self-esteem also address challenges tied to social media, dating, comparison, and online identity. Check therapist profiles for explicit mention of social media impact, relationship concerns, or modern stressors. If it’s not listed, you can ask therapists whether they have experience with those specific issues before starting.
Do therapists here work with teens and young adults struggling with self-worth?
Some therapists on the list specialize in adolescents and young adults, while others focus on older adults or couples. Look for age ranges in each profile to find someone who regularly works with teens or young adults. If an age range isn’t clear, contact the therapist to confirm they accept clients in the adolescent or young adult bracket.
Other reasons people in Plano look for a therapist
- Anxiety therapists in Plano
- Depression therapists in Plano
- Relationship therapists in Plano
- Life Changes therapists in Plano
- Trauma therapists in Plano
- Grief therapists in Plano
- Family therapists in Plano
- Parenting therapists in Plano
- Anger therapists in Plano
- Career therapists in Plano
- Addiction therapists in Plano
- LPC therapists in Plano
- LCSW therapists in Plano
- LMFT therapists in Plano