Life Changes Therapists Available in Grand Prairie
This page lists therapists who work with life changes and are available to clients in Grand Prairie. It’s for people facing transitions like career shifts, relationship changes, retirement, becoming a parent, or moving to a new city. Compare each therapist’s stated specialties, therapy approaches, and the types of life changes they mention. All therapists here are licensed in Texas, and a Texas license covers the whole state, so being inside Texas is not a barrier to working with any provider listed.
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1. David Benavidez, LMFT
Relationship-focused LMFT in Texas
Works with Stress, Anxiety · Relationship · Family · Self esteem · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Motivational Interviewing
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2. Yolanda Bouligny, LPC
Texas LPC helping with stress and transitions
Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Relationship
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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3. Dr. Katherine Martin, TX Psychologist
Texas psychologist supporting growth and relationships
Works with Stress, Anxiety · Relationship · Self esteem · Depression · Coping with life changes
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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4. Angela Medina, LPC
Warm, collaborative counseling for meaningful change
Works with Stress, Anxiety · Trauma and abuse · Parenting · Depression · ADHD
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy
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5. Lauren Scott, LPC
Support for life’s hardest transitions
Works with Stress, Anxiety · Depression · Coping with life changes
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6. Nanmari Ramos Guzman, LPC
LPC supporting families, resilience, and growth
Works with Stress, Anxiety · Relationship · Family · Self esteem · Coping with life changes
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7. Michele San Martin, LPC
Support for anxiety, relationships, and trauma recovery
Works with Stress, Anxiety · Relationship · Trauma and abuse · Depression · Compassion fatigue
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Jungian Therapy
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8. Maddisson Elizardo, LPC
Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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9. Kayla Culleton, LCSW
Support for change, insight, and resilience
Works with Stress, Anxiety · Addictions · Bipolar · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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10. Michael Spain, LMFT, LPC
Practical, goal-focused therapy for individuals and families
Works with Stress, Anxiety · Family · Parenting · Depression · Coping with life changes
Approaches Cognitive Behavioral Therapy (CBT) · Narrative Therapy · Solution-Focused Therapy
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11. Sarah Gremillion, LCSW
Evidence-based therapy for trauma, relationships, and change
Works with Stress, Anxiety · Relationship · Trauma and abuse · Depression · Coping with life changes
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12. Shireen Khan, LMFT
Texas LMFT focusing on families and relationships
Works with Relationship · Family · Parenting · Self esteem · Coping with life changes
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13. Dr. Marilyn Thomas, LPC
Evidence-based support for stress and anxiety
Works with Stress, Anxiety · LGBT · Relationship · Family · Trauma and abuse
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14. Denny Fahey, LPC
Texas LPC with 30 years experience
Works with Stress, Anxiety · Addictions · Relationship · Self esteem · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Existential Therapy
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15. Carol Metcalfe, LPC
Compassionate Texas counselor for families
Works with Relationship · Family · Grief · Parenting · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy
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About life changes therapy for people in Grand Prairie
Everyone listed on this page holds a license to practice in Texas and works online. That matters more than it sounds: a license is issued by the state, not by a city, so a therapist is available to anyone in Texas regardless of how far away they are. Someone in Grand Prairie can work with a therapist whose books would otherwise be out of reach.
1,937 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LPC, LCSW and LMFT are different training routes into licensed therapy work. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Grand Prairie
Grand Prairie has a population of about 196,100. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
How do I choose a therapist for a specific life change, like divorce or becoming a parent?
Look for therapists who list the particular transition you’re facing among their specialties. Compare their approaches—such as cognitive, solution-focused, or narrative therapy—and read descriptions about how they work with transitions. Consider whether they mention practical planning, emotional processing, or skill-building for the type of change you need support with.
Can a therapist on this page help with sudden or unexpected life events?
Yes. Many therapists who focus on life changes include support for sudden events like job loss, illness, or relationship breakups. Check each profile for words like crisis support, adjustment, or stabilization to see who highlights working with unexpected transitions and short-term interventions alongside longer-term therapy.
What should I compare if I want help planning a major life transition, not just coping emotionally?
Compare whether therapists describe practical planning as part of their work, such as goal-setting, decision-making frameworks, or behavioral steps. Also look at therapy styles that emphasize skills and structure, and scan profiles for experience with clients making similar practical changes to get a sense of who balances emotion-focused and action-oriented support.
Other reasons people in Grand Prairie look for a therapist
- Anxiety therapists in Grand Prairie
- Depression therapists in Grand Prairie
- Self-Esteem therapists in Grand Prairie
- Relationship therapists in Grand Prairie
- Trauma therapists in Grand Prairie
- Grief therapists in Grand Prairie
- Family therapists in Grand Prairie
- Parenting therapists in Grand Prairie
- Anger therapists in Grand Prairie
- Career therapists in Grand Prairie
- Addiction therapists in Grand Prairie
- LPC therapists in Grand Prairie
- LCSW therapists in Grand Prairie
- LMFT therapists in Grand Prairie