Anxiety Therapists Available in Garland
This page is for Garland residents looking for online therapists who specialize in anxiety. Use this list to compare clinicians by approach, experience with anxiety, and the kinds of therapy they offer. All professionals here are licensed in Texas; a Texas license covers the whole state, so you can work with any therapist on the list regardless of their city. Look for notes on methods like CBT, exposure work, or mindfulness-based treatments, and consider which fit your needs and preferences before contacting a clinician.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Dr. Ngozi Okose, LPC
Licensed counselor specializing in trauma and relationships
Works with Stress, Anxiety · Relationship · Trauma and abuse · Depression · ADHD
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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2. Jacqueline Baclawski, LCSW
Compassionate, Christian-informed therapy for life’s transitions
Works with Stress, Anxiety · Self esteem · Career · Depression · Coping with life changes
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3. Dr. Spyros Catechis, LMFT, LPC
Experienced therapist for anxiety, relationships, and life change
Works with Stress, Anxiety · Relationship · Parenting · Self esteem · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Narrative Therapy
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4. Cynthia Lassmann, LPC
Collaborative therapy for growth and resilience
Works with Stress, Anxiety · Relationship · Self esteem · Depression · ADHD
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5. Steven Gares, LPC
Strengths-based counseling for anxiety, trauma, and depression
Works with Stress, Anxiety · Trauma and abuse · Eating · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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6. Debra Morrison-Orton, LCSW
Experienced Texas LCSW for stress and grief
Works with Stress, Anxiety · Addictions · Relationship · Grief · Compassion fatigue
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7. Anique Gonzalez, LPC
Texas LPC specializing in stress and relationships
Works with Stress, Anxiety · Relationship · Trauma and abuse · Depression · Family
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Motivational Interviewing
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8. Angela Medina, LPC
Warm, collaborative counseling for meaningful change
Works with Stress, Anxiety · Trauma and abuse · Parenting · Depression · ADHD
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy
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9. Patricia De La Garza, LPC
Practical, compassionate counseling for lasting change
Works with Stress, Anxiety · Anger · Self esteem · Depression · Coping with life changes
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10. Jennifer Montoya, LPC
Texas LPC supporting resilience and growth
Works with Stress, Anxiety · Grief · Self esteem · Depression · Coping with life changes
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11. Lorenzo Marmolejo, LCSW
Compassionate, solutions-focused support for life’s toughest moments
Works with Stress, Anxiety · Trauma and abuse · Grief · Anger · Self esteem
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12. Deebra Jennings, LCSW
Support for change, resilience, and self-worth
Works with Stress, Anxiety · Career · Depression · Coping with life changes · ADHD
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13. Eric Martinez, LPC
Works with Stress, Anxiety · LGBT · Self esteem · Coaching · ADHD
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14. Maddisson Elizardo, LPC
Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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15. Anna Zakrocka, LPC
LPC focused on trauma and holistic wellness
Works with Stress, Anxiety · LGBT · Relationship · Self esteem · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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About anxiety therapy for people in Garland
Everyone listed on this page holds a license to practice in Texas and works online. That matters more than it sounds: a license is issued by the state, not by a city, so a therapist is available to anyone in Texas regardless of how far away they are. Someone in Garland can work with a therapist whose books would otherwise be out of reach.
2,519 therapists match this page, all of whom name anxiety among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LPC, LCSW and LMFT are different training routes into licensed therapy work. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Garland
Garland has a population of about 246,018. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
Can I get effective help for panic attacks or generalized anxiety through online therapy?
Many people find online therapy helpful for panic and generalized anxiety. Look for therapists who list experience with panic management, exposure techniques, or CBT for anxiety. Ask potential clinicians about how they structure sessions and tools they use, such as skills training and relapse prevention, so you can assess fit before starting.
How do I compare therapists who treat social anxiety or performance anxiety?
Compare clinicians by their stated experience with social and performance anxiety, their therapy approaches, and any skill-based offerings like role-play or exposure exercises. Check whether they mention group work, video exposure, or public-speaking practice. You can also review descriptions for emphasis on practical strategies versus insight-oriented work.
What should I check about a therapist’s approach to medication concerns and coordination of care?
If medication is a concern, ask whether the clinician coordinates with prescribers or has a collaborative care approach. Some therapists will work alongside a psychiatrist, primary care provider, or nurse practitioner when needed. Clarify how they handle communication, with your consent, and what role they expect medication to play in treatment for anxiety.
Other reasons people in Garland look for a therapist
- Depression therapists in Garland
- Self-Esteem therapists in Garland
- Relationship therapists in Garland
- Life Changes therapists in Garland
- Trauma therapists in Garland
- Grief therapists in Garland
- Family therapists in Garland
- Parenting therapists in Garland
- Anger therapists in Garland
- Career therapists in Garland
- Addiction therapists in Garland
- LPC therapists in Garland
- LCSW therapists in Garland
- LMFT therapists in Garland